Salted Cashew Energy Bites

Salted Cashew Energy Bites Recipe

I usually go with just 1 little ball for a quick snack while I'm on the go, but I think 2 would set you up nicely as a satisfying snack option that won't leave you feeling hungry 10 minutes after you chow down.

  • 1 ball = 210 calories, 28g carb, 9g fat, 5g protein
  • 1 serving = 2 balls = 421 calories, 55.5g carb, 18g fat, 10.5g protein

Recipe:

  • Servings: 8
  • Prep/Cook time: 15 minutes

Ingredients:

  • 2.5 cups, Gluten Free Rolled Oats
  • 1.5 cups, Cashews
  • 0.5 cup, Walnuts
  • 1 cup, Dried Cranberries
  • 1 TBSP, Flax Seeds
  • 0.5 TBSP, Cinnamon
  • 1 tsp, Sea Salt
  • 6 TBSP, Pure Maple Syrup
  • 2 tsp, Vanilla Extract, Organic

Directions:

  1. Salted Cashew Energy Bites RecipePlace 1 cup of the cashews + 0.5 cup of walnuts in a food processor and process until nut butter forms, about 5 minutes.
  2. Scrape the sides of the bowl, add the maple syrup, vanilla, cinnamon and sea salt. Process until you have a good mixture going, being sure to scrape the sides and bottom of the bowl as often as needed.
  3. Add all of the oats, the remaining cashews, flax seeds and the dried cranberries. Use the pulse setting of your food processor to chop and combine. I'd say 10-15 pulses.
  4. Transfer mixture to a large bowl and use your hands or a spoon to make sure you have a consistent texture throughout.
  5. With slightly wet hands, shape 1 heaping tablespoon portions of mixture into balls. You can store in the fridge for up to 1 week.
Salted Cashew Energy Bites Recipe

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